Mindset & Game Preparation Mini Course

  • 01
    New Chapter
    Show Content
    • Week 1 - 1.0: The Importance of Mental Training
    • Week 1 - 1.1: Commitment Letter
    • Week 1 - Bonus : Live Training With NHL Shooting & Scoring Coach Tim Turk
    • Week 2 - 2.0: What Kind Of Player Are You?
    • 2.1 Self Awareness Exercise
    • 2.2 - Self Talk Exercise
    • Week 3 - 3.0: How To Set Goals & Achieve Them
    • Week 3 - 3.1: Goal Setting PDF
    • Week 3 - 3.2: Time Management Exercise
    • Week 4- How To Handle Pressure As A Hockey Player
    • Week 4 - 4.1: Interview With Zdeno Chara
    • Week 5 - How To Prepare Like A Pro
    • 5.1 Focus & Sidney Crosby's Practice Habits. With Penguins Skills Coach Kevin Muller
    • Week 6 - Make a plan and make it happen!!
  • 02
    Group Calls
    Show Content
    • Group Call April 2, 2020

Pricing options

Access to 6 Week Online Program (Price in CAD)

Social proof: testimonials

“I'm much more positive and way more confident, I believe in myself now and I know I can score goals, make play and have an impact. Working with Matt taught me what it takes to play at the next level. Mental preparation is much more important than physical preparation in my opinion. Player who is mentally prepared, is a really strong player ”

-Zakhar Chernov HK Ryazan VHL

“I signed up for the program in mid-February.  I watched a bunch of the videos and did a handful of coaching calls with Matt.  I followed what he told me to do about relaxing and visualizing and what I’d do in key situations. The difference in my game was incredible. I felt really good pre-game and even better during and after. I had more points in my last five games than the prior 15. Then tryouts and showcases began and after the first one, four different teams called to recruit me…never had that before. Matt has been a huge help to me and I really appreciate it. I’m excited to continue the program and I’d tell anyone who really wants to get better that if you put in all the hard work on your skills and off ice training, you need to add the mental training to complete the workout. ”